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Monday, March 22, 6:30 am: Woke up worrying about whether or not we will find transport to attend a Human Rights Day function in town. I begin my morning rituals. First I check on my body. Do I feel any sickness anywhere? I look in the mirror to see if I’m still the same me. If something doesn?t feel right I know I need to go to see the doctor immediately so it won?t get worse. I take a multi-vitamin. I also take a Diflucan tablet because my throat feels irritated. After vitamins I exercise on a machine I call the running wheel; a gift from a colleague. When I feel strong I can do it for 20 minutes but other days I’ll do it for 10 minutes.
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